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Social media platforms have become an integral part of our everyday lives. We share photos from our latest trips, celebrate milestones with friends, and casually scroll through countless updates. It is incredible how quickly we have adopted these virtual communities as places to communicate, learn, and entertain ourselves. Yet despite

LIFE & STYLE

Unwritten Rules of Social Media Etiquette

Social media platforms have become an integral part of our everyday lives. We share photos from our latest trips, celebrate milestones with friends, and casually

How to Focus on What Matters?

Have you ever found yourself distracted by calls, emails, messages, social media, chatty kids, or gossiping colleagues? The list never seems to end. Focusing on

Self-esteem, in simple words, is how one feels about oneself. How a person perceives themselves and their abilities speaks volumes about their self-esteem. A person

Friendship Marriage

For all our lives, marriage has been associated with one main thing: sex. A marital union without the physical element is something we haven’t ever

Plan a Perfect Date Night at Home

Planning a memorable date night doesn’t always require going to fancy restaurants or spending much money. A thoughtfully planned date night at home can be

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Unwritten Rules of Social Media Etiquette

Social media platforms have become an integral part of our everyday lives. We share photos from our latest trips, celebrate milestones with friends, and casually

Unwritten Rules of Social Media Etiquette

Social media platforms have become an integral part of our everyday lives. We share photos from our latest trips, celebrate milestones with friends, and casually

Signs of Insomnia

Insomnia is a condition that affects many people worldwide, causing a variety of disruptions in their daily lives. Whether it’s difficulty falling asleep, staying asleep,

GUIDES & ADVICE

How to Focus on What Matters?

Have you ever found yourself distracted by calls, emails, messages, social media, chatty kids, or gossiping colleagues? The list never seems to end. Focusing on

A Lady Meditating in silence in a dark room with a window

Meditation is widely recognised as promoting mental clarity, emotional balance, and physical relaxation. However, many beginners wonder how long they must meditate to experience these

comfort zone

A comfort zone is a bubble that we create for ourselves that we do not wish to step out from because obviously – it is

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