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If you’re the go-to person. The one who always picks up the late-night calls, deciphers vague texts, listens without judgment, and somehow always knows what to say when someone else is falling apart. You’ve become the unofficial emotional support system of your friend group, or in much simpler terms, the

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Therapist Friend

If you’re the go-to person. The one who always picks up the late-night calls, deciphers vague texts, listens without judgment, and somehow always knows what

Compassion Fatigue

Kindness is often described as a superpower, and in many ways, it truly is. It has the power to heal wounds, build communities, and bring

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There’s a curious paradox about human connection. You might expect that being in a crowd, surrounded by noise, chatter, and bodies, would automatically eliminate loneliness.

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Therapist Friend

If you’re the go-to person. The one who always picks up the late-night calls, deciphers vague texts, listens without judgment, and somehow always knows what

Therapist Friend

If you’re the go-to person. The one who always picks up the late-night calls, deciphers vague texts, listens without judgment, and somehow always knows what

Compassion Fatigue

Kindness is often described as a superpower, and in many ways, it truly is. It has the power to heal wounds, build communities, and bring

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Therapist Friend

If you’re the go-to person. The one who always picks up the late-night calls, deciphers vague texts, listens without judgment, and somehow always knows what

Lonely Crowd

There’s a curious paradox about human connection. You might expect that being in a crowd, surrounded by noise, chatter, and bodies, would automatically eliminate loneliness.

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Have you ever found yourself distracted by calls, emails, messages, social media, chatty kids, or gossiping colleagues? The list never seems to end. Focusing on

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