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Ever walked into a room and felt like all eyes were on you? Maybe you tripped a little, spilled coffee on your shirt, or said something that you immediately wished you hadn’t. And then, boom. You spend the rest of the day thinking about how everyone must be laughing, judging,

LIFE & STYLE

The Spotlight Effect Why You Think Everyone’s Watching You

Ever walked into a room and felt like all eyes were on you? Maybe you tripped a little, spilled coffee on your shirt, or said

Breakup Songs to Help You Move On

Heartbreak is that familiar ache that can leave you feeling lost, confused, and utterly heartbroken. While there’s no magic cure for a broken heart, music

Unwritten Rules of Social Media Etiquette

Social media platforms have become an integral part of our everyday lives. We share photos from our latest trips, celebrate milestones with friends, and casually

How to Focus on What Matters?

Have you ever found yourself distracted by calls, emails, messages, social media, chatty kids, or gossiping colleagues? The list never seems to end. Focusing on

Self-esteem, in simple words, is how one feels about oneself. How a person perceives themselves and their abilities speaks volumes about their self-esteem. A person

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The Spotlight Effect Why You Think Everyone’s Watching You

Ever walked into a room and felt like all eyes were on you? Maybe you tripped a little, spilled coffee on your shirt, or said

The Spotlight Effect Why You Think Everyone’s Watching You

Ever walked into a room and felt like all eyes were on you? Maybe you tripped a little, spilled coffee on your shirt, or said

Situationship Burnout

If you think breakups are the worst, wait till you experience situationship burnout. That might just change your mind. The more Gen Z are inventing

GUIDES & ADVICE

How to Focus on What Matters?

Have you ever found yourself distracted by calls, emails, messages, social media, chatty kids, or gossiping colleagues? The list never seems to end. Focusing on

A Lady Meditating in silence in a dark room with a window

Meditation is widely recognised as promoting mental clarity, emotional balance, and physical relaxation. However, many beginners wonder how long they must meditate to experience these

comfort zone

A comfort zone is a bubble that we create for ourselves that we do not wish to step out from because obviously – it is

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